Weigh In record (no journal entry) for 13 July 2014
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221.6 lb
Lost so far: 50.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1230 kcal
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Fat: 59.00g | Prot: 69.00g | Carb: 109.00g.
Breakfast: Moist Supreme Classic White Cake Mix, Premium Vanilla Ice Cream. Lunch: Flat Iron Steak Salad. Dinner: Traditional Rotisserie Chicken. more...
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steady weight
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