Weigh In record (no journal entry) for 18 April 2022
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146.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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519 kcal
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Fat: 37.71g | Prot: 37.34g | Carb: 6.49g.
Breakfast: Лакомо Сливки 10%, Лента Авокадо, Orecchio Oro Моцарелла для Пиццы, Liebendorf Сыр Маасдам, ВкусВилл Творог 9%, Яйцо, Образ Жизни Льняная Мука из Семян После Отжима Масла, Помидоры. more...
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losing 4.6 lb a week
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ᗩᗰIᑎOKIᔕᒪOTᑎY's weight history
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