Weigh In record (no journal entry) for 17 April 2022
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147.0 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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597 kcal
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Fat: 48.51g | Prot: 28.84g | Carb: 10.78g.
Breakfast: Простоквашино Сливки 10%, ITLV Оливки Зеленые без Косточки, ВкусВилл Сметана Термостатная 10%, ВкусВилл Творог 9%. Dinner: Халва-кокос. more...
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gaining 13.9 lb a week
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ᗩᗰIᑎOKIᔕᒪOTᑎY's weight history
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