Weigh In record (no journal entry) for 11 July 2014
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220.8 lb
Lost so far: 51.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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815 kcal
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Fat: 44.00g | Prot: 38.00g | Carb: 76.50g.
Breakfast: Cheddar Bay Biscuit, Bar Harbor Lobster Bake. more...
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losing 9.8 lb a week
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