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AdrianJR
Journal
10 Apr 22
AdrianJR's Journal, 10 April 2022
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Weigh and Tape Sunday
Average BMI (Department of Defense): 29.93%
Average Fat Mass: 55.49 Lbs/25.17 Kg
Average Muscle Mass: 129.9 Lbs/58.40 Kg
Waist to Height Ratio: 0.64
Waste to Hip Ratio: 1.14
Previous Weekly Average Weight: 175.5 Lbs/79.59 Kg
Previous Weekly Average Fat Mass: 45.95 Lbs/20.84 Kg
Previous Weekly Average Fat %: 26.24%
Sweet Lord! I went to Omicron Variant to Obese percentage. 😑😑 Well....time to get back to work! I had plenty of Rest. 🥴
185.4 lb
Lost so far:
19.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
gaining 0.9 lb a week
2 Supporters
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Comments
You got Omicron too?! Didn't you have the Delta or original? I'm sorry to hear you got it again!!! How is your family doing?
26 Apr 22 by member:
bearnoggin
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