Weigh In record (no journal entry) for 08 April 2022
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115.7 lb
Lost so far: 148.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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850 kcal
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Fat: 83.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Mayora Better Sandwich Biscuit, Roma Superstar Wafer. more...
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losing 23.1 lb a week
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nadataufiks's weight history
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