Weigh In record (no journal entry) for 05 July 2014
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184.6 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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2288 kcal
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Fat: 67.27g | Prot: 133.50g | Carb: 294.34g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries (Queen Anne, Bing), Blueberries, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Flatout Multi Grain Wrap, Great Value Greek Nonfat Yogurt - Plain, Medium Salsa, Huy Fong Foods Sriracha Hot Chili Sauce, Spinach, Chicken Breast (Skin Not Eaten). Lunch: Skinny Pop Popcorn. Dinner: Taco Bell XXL Grilled Stuft Burrito - Chicken. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Edy's Slow Churned Rich & Creamy Light Cookie Dough Ice Cream. more...
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gaining 6.1 lb a week
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