Weigh In record (no journal entry) for 24 March 2022
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127.4 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1023 kcal
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Fat: 35.81g | Prot: 33.60g | Carb: 137.96g.
Breakfast: Bihun (Dimasak), Nasi Goreng. Lunch: Sambal Goreng Kentang, Bihun (Dimasak), Telur Balado. Dinner: Aice Chocolate (Chocolate Sauce Sweet Condensed), Mayones, ABC Saus Sambal , Telur Dadar, Indomie Mi Goreng, Nasi Putih. more...
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steady weight
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