Weigh In record (no journal entry) for 27 June 2014
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229.8 lb
Lost so far: 42.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1234 kcal
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Fat: 55.92g | Prot: 66.37g | Carb: 113.03g.
Breakfast: Famous Fries, Large Hamburger. Lunch: Hidden Valley Fat Free Ranch Dressing, Eating Right Peeled Baby-cut Carrots, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Pepperoni, Premium Romaine Salad, Light Italian Dressing, Oven Roasted Deli Turkey. Dinner: Traditional Rotisserie Chicken, Sugar Snap Pea Stir-Fry. more...
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steady weight
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