Weigh In record (no journal entry) for 23 March 2022
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207.9 lb
Lost so far: 4.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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765 kcal
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Fat: 9.76g | Prot: 36.22g | Carb: 129.99g.
Breakfast: Lontong. Lunch: Bamboe Saus Asam Manis, Ikan Gurame, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kacang Hijau, Air Kelapa. more...
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losing 17.0 lb a week
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ule.yulia's weight history
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