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slowly getting back on track.
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178.0 lb
Lost so far: 52.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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879 kcal
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Fat: 37.04g | Prot: 82.12g | Carb: 60.87g.
Breakfast: Great Value Stevia , Coffee with Cream. Lunch: Tanimura & Antle Romaine Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas, Del Real Foods Shredded Chicken, La Mexicana Mild Salsa, Raw Vegetable. Dinner: Great Value Broccoli Florets, Pork Loin (Whole, Lean Only). Snacks/Other: Sheila G's Brownie Brittle, Great Value Mountain Clusters Trail Mix, Orville Redenbacher's Kettle Korn (Bag). more...
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losing 1.4 lb a week
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