delfiana.widia123's Journal, 15 March 2022

Weigh In record (no journal entry) for 15 March 2022
150.6 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2022:
389 kcal Fat: 7.11g | Prot: 8.22g | Carb: 78.72g.   Breakfast: Pepaya, Quaker Instant Oatmeal. Lunch: Roma Malkist Crackers (3), Pepaya. more...
gaining 6.2 lb a week

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