Weigh In record (no journal entry) for 13 March 2022
|
144.2 lb
Lost so far: 2.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2022:
|
176 kcal
|
Fat: 0.38g | Prot: 2.67g | Carb: 43.39g.
Breakfast: Ubi Jalar (Manis), Pisang Mas. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
novianggraini2027's weight history
|