Weigh In record (no journal entry) for 12 March 2022
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146.2 lb
Lost so far: 0.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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500 kcal
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Fat: 15.44g | Prot: 11.22g | Carb: 85.60g.
Breakfast: Alpukat, Melon, Buah Naga, Sunpride Pisang Single. Lunch: Mayones, Terung Dimasak, Telur Goreng tanpa Lemak, Hoka Hoka Bento Nasi Putih. more...
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losing 7.7 lb a week
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novianggraini2027's weight history
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