jessicaadisty's Journal, 04 March 2022

116.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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308 kcal

Fat: 9.75g | Prot: 7.98g | Carb: 48.83g.   Lunch: Bamboe Bumbu Opor, Maya Ikan Tuna Sambal Goreng, Palm'frutt Kurma, Cooked Eggplant (Fat Added in Cooking), White Rice. more...

1375 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...