Weigh In record (no journal entry) for 16 August 2018
|
116.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2018:
|
2394 kcal
|
Fat: 127.93g | Prot: 44.25g | Carb: 280.86g.
Breakfast: Santan, Ayam Goreng, Terong Goreng, Gula Pasir, Semangka, Nasi Putih. Lunch: Donat Dilapisi Coklat. Dinner: Keripik Kentang Rasa Barbecue, Acar, Telur Dadar atau Telur Orak-Arik, Indomie Mi Goreng. more...
|
|
1347 kcal
|
Activities & Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicaadisty's weight history
|