Weigh In record (no journal entry) for 14 June 2014
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241.0 lb
Lost so far: 31.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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100 kcal
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Fat: 1.00g | Prot: 19.00g | Carb: 3.00g.
Dinner: Bay Scallops. more...
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losing 3.2 lb a week
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bbc5007's weight history
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