Weigh In record (no journal entry) for 26 February 2022
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194.0 lb
Lost so far: 97.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1971 kcal
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Fat: 82.16g | Prot: 88.00g | Carb: 188.36g.
Breakfast: Infusiones, El Corte Inglés Tortilla de Patata Fresca con Cebolla, Bocadillo de Jamón, Pan Blanco. Lunch: Arroz a la Cubana, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Pescado Empanizado, Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Aceitunas Verdes, Vino Blanco de Mesa, Chorizo de Cerdo, Pan Blanco. more...
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losing 0.4 lb a week
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sdelestal's weight history
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