Weigh In record (no journal entry) for 22 February 2022
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182.6 lb
Lost so far: 24.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1709 kcal
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Fat: 73.37g | Prot: 78.27g | Carb: 184.20g.
Breakfast: Millville Chewy Granola Bars - Peanut Butter Chocolate Chip, Honeycrisp Apples. Lunch: Boar's Head Black Forest Deli Ham, Chipotle Mexican Grill Chips, Honey Mustard Dressing, Deli Turkey or Chicken Breast Meat, Boar's Head Picante Sharp Provolone Cheese, Mission Flour Tortillas (Fajita Size). Dinner: Tattooed Chef Mexican Style Street Corn, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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gaining 0.3 lb a week
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