Weigh In record (no journal entry) for 17 February 2022
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155.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1052 kcal
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Fat: 33.78g | Prot: 36.73g | Carb: 158.03g.
Breakfast: Sayur Lodeh, ABC Sambal Terasi, Tempe Goreng, Pakcoy, Nasi Putih. Lunch: Tahu Goreng, ABC Sambal Terasi, Pakcoy, Indomie Pop Mie. Dinner: Telur Dadar, Oyong, KFC Rice. more...
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gaining 7.5 lb a week
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novianggraini2027's weight history
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