Weigh In record (no journal entry) for 17 February 2022
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125.9 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1081 kcal
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Fat: 49.90g | Prot: 39.03g | Carb: 163.83g.
Dinner: Jambu Biji, BonCabe Boncabe, ABC Saus Sambal , Kentang Goreng, Puding Coklat, So Good Spicy Chicken, Bakwan, Indomie Mieghetti. more...
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gaining 0.8 lb a week
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