Weigh In record (no journal entry) for 16 February 2022
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113.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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2031 kcal
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Fat: 66.91g | Prot: 70.92g | Carb: 264.86g.
Breakfast: Happy Clover Swiss Roll Cake Green Tea, Starbucks Pistachio Latte (Grande), Starbucks Classic Sausage, Egg & Aged Cheddar Breakfast Sandwich. Lunch: Jasmine Rice (Cooked), Teriyaki Chicken. Dinner: Ottogi Jin Ramen. Snacks/Other: Sapporo Sapporo Beer. more...
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steady weight
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rorschach_blot's weight history
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