kzw10's Journal, 13 February 2022

Need a calorie free snack to eat in front of the TV. Celery just doesn't work, ARGH!

159.0 lb Lost so far: 21.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Ice chips. I eat them whenever I drive long distances to keep myself awake. Sonic ice is a favorite.

13 Feb 22 by member: Walnut Keeper

They're not calorie free, but i prefer baby carrots or sliced radishes without much guilt!

14 Feb 22 by member: Redgmm

popcorn airpopped (or microwave) with a little salt or a sugar free substitute

14 Feb 22 by member: 🐈‍⬛ miss kittycat

It's SmartPop for me too!! Every night! 🤣🤣🍿🍿

14 Feb 22 by member: CrystalJo74


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kzw10's weight history