Weigh In record (no journal entry) for 11 February 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1026 kcal
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Fat: 24.32g | Prot: 44.09g | Carb: 151.38g.
Breakfast: Cimol, Lontong. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Sinti Bumbu Pecel, Siomay. more...
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losing 9.3 lb a week
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ule.yulia's weight history
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