|
blew it today...
|
185.0 lb
Lost so far: 45.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
1749 kcal
|
Fat: 102.00g | Prot: 125.00g | Carb: 90.00g.
Breakfast: Atkins Strawberry Shake. Lunch: Wendy's Dave's Single. Dinner: Outback Steakhouse Alice Springs Chicken. Snacks/Other: Dairy Queen Ice Cream Cake. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthannsavage's weight history
|