Weigh In record (no journal entry) for 09 February 2022
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138.5 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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100 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 12.00g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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steady weight
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Charisma Manggala's weight history
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