Weigh In record (no journal entry) for 12 April 2011
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169.0 lb
Lost so far: 117.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1378 kcal
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Fat: 104.94g | Prot: 91.53g | Carb: 24.17g.
Breakfast: Pictsweet Asparagus, chia seeds, water, olive oil, hard boiled egg. Lunch: olive oil, tuna in water, baby spinach, water, hard boiled egg. Dinner: olive oil, turkey dark meat, baby spinach, black olives. Snacks/Other: black olives, Clancy's Pork Rinds, celery, olive oil. more...
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losing 2.8 lb a week
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Comments
Cindy you are really stick with the plan. You have lost 35 pounds since the beginning of this year. Keep up the good job!
12 Apr 11 by member: wantachange
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You've really done very well. I'd say you were within sight of your goal.
13 Apr 11 by member: Fledgist
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Cindy Thompson's weight history
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