Kaydubya777's Journal, 04 February 2022

Weigh In record (no journal entry) for 04 February 2022
200.8 lb Lost so far: 6.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2022:
1385 kcal Fat: 75.00g | Prot: 42.00g | Carb: 136.17g.   Breakfast: Whataburger French Fries (Medium), Whataburger Honey Butter Chicken Biscuit. Lunch: Totino's Combination Crisp Crust Party Pizza. Dinner: HEB Ground Turkey 93/7, HEB Pico de Gallo. more...
3250 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.7 lb a week



     
 

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