Weigh In record (no journal entry) for 04 February 2022
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200.8 lb
Lost so far: 6.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1385 kcal
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Fat: 75.00g | Prot: 42.00g | Carb: 136.17g.
Breakfast: Whataburger French Fries (Medium), Whataburger Honey Butter Chicken Biscuit. Lunch: Totino's Combination Crisp Crust Party Pizza. Dinner: HEB Ground Turkey 93/7, HEB Pico de Gallo. more...
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losing 3.7 lb a week
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