clsmith3244's Journal, 11 April 2011

clsmith3244's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2011

199.4 lb Lost so far: 21.6 lb. Still to go: 19.4 lb. Diet followed 100%.

Diet Calendar Entries for 11 April 2011:

501 kcal

Fat: 9.17g | Prot: 56.85g | Carb: 52.91g. Breakfast: strawberry. Lunch: lettuce, chicken. Dinner: chicken broth, celery, onion, chicken. Snacks/Other: strawberry, celery. more...

2298 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 151.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

clsmith3244's weight history

view complete history

clsmith3244's Journal, 11 April 2011

Submit a Comment

Other Related Links

Members

clsmith3244's weight history