Weigh In record (no journal entry) for 31 May 2014
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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895 kcal
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Fat: 46.27g | Prot: 41.47g | Carb: 79.24g.
Breakfast: Fried Egg without Fat, Bacon (Cured, Microwaved, Cooked), Truvia Baking Blend, Coffee with Cream. Lunch: Oscar Mayer Oscar Meyer Deli Fresh Creations. Dinner: Starbucks Protein Bistro Box. more...
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3281 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Housework - 7 hours, Driving - 45 minutes, Sleeping - 7 hours, Resting - 15 minutes. more...
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losing 7.0 lb a week
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