Weigh In record (no journal entry) for 29 August 2021
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211.0 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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244 kcal
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Fat: 9.80g | Prot: 17.00g | Carb: 19.80g.
Breakfast: Trio Barra de Proteína Cookies & Cream. Lunch: Itambé Leite Integral (200g). more...
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hellenmonteiroc's weight history
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