Kaydubya777's Journal, 30 May 2014

156.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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863 kcal

Fat: 31.69g | Prot: 27.78g | Carb: 121.82g.   Breakfast: Naked Strawberry Banana Smoothie, Truvia Baking Blend, Coffee with Cream. Lunch: Cheetos Crunchy Cheetos, Jason's Deli Chicken Panini. Dinner: Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Snacks/Other: Quaker Rice Cakes - Butter Popcorn. more...

2500 kcal

Activities & Exercise: Standing - 5 hours, Housework - 3 hours and 30 minutes, Sitting - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...