Weigh In record (no journal entry) for 29 May 2014
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250.6 lb
Lost so far: 21.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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431 kcal
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Fat: 9.00g | Prot: 53.58g | Carb: 30.07g.
Breakfast: Louis Kemp Imitation Crabmeat. Lunch: Hormel Turkey Pepperoni, Pacific Gold Beef Jerky - Original (Package). Dinner: Original Barbecue Sauce, Boneless Skinless Chicken Breasts, Broccoli Florets. more...
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losing 14.0 lb a week
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