Weigh In record (no journal entry) for 27 May 2014
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254.2 lb
Lost so far: 17.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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607 kcal
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Fat: 15.31g | Prot: 89.99g | Carb: 26.09g.
Breakfast: Light String Cheese. Lunch: Crab Delights Flake Style, Tomato Ketchup, Ground Venison. Dinner: Onions, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Turkey Pepperoni, Great Value Teriyaki Beef Jerky. more...
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losing 4.2 lb a week
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