Weigh In record (no journal entry) for 26 May 2014
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254.8 lb
Lost so far: 17.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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395 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 16.00g.
Breakfast: Oven Roasted Deli Turkey, Light String Cheese. Lunch: Italian Salad Dressing, Premium Romaine Salad. more...
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gaining 0.7 lb a week
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