Weigh In record (no journal entry) for 24 May 2014
|
254.6 lb
Lost so far: 17.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2014:
|
1455 kcal
|
Fat: 34.33g | Prot: 135.50g | Carb: 159.30g.
Breakfast: Super Advanced Whey Protein - Vanilla. Lunch: Bananas, Crab Delights Flake Style, Oven Roasted Deli Turkey, Cheese Heads Light Cheese String - Mozzarella Swirls, Beef Jerky - Original (Package), Teriyaki Beef Jerky. Dinner: Tomato Ketchup, 100% Whole Wheat Bread (34g), Ground Venison, Vegetarian Baked Beans, Hot Dog Buns, Beer Brat. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbc5007's weight history
|