Weigh In record (no journal entry) for 17 January 2022
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159.8 lb
Lost so far: 6.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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900 kcal
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Fat: 48.00g | Prot: 50.00g | Carb: 68.00g.
Lunch: McDonald's Double Cheeseburger. more...
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losing 0.5 lb a week
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daphnie_regine's weight history
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