Weigh In record (no journal entry) for 19 May 2014
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255.4 lb
Lost so far: 16.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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505 kcal
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Fat: 14.50g | Prot: 60.75g | Carb: 19.55g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Cheese Heads Light Cheese String - Mozzarella Swirls. Dinner: Chicken Seasoning and Coating Mix, Sugar Snap Pea Stir-Fry, Boneless Skinless Chicken Breasts. more...
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losing 14.0 lb a week
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