Weigh In record (no journal entry) for 17 May 2014
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182.4 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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2554 kcal
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Fat: 75.23g | Prot: 171.98g | Carb: 324.63g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Cucumber (with Peel), Coolgreens Wheat Wrap, Coolgreens Plaza Skinny Salad. Lunch: Blue Bell Dream Bars, Cucumber (with Peel), Birds Eye Broccoli Florets, Silk Pure Almond Milk - Unsweetened Original, Jif Natural Creamy Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Chicken Breast (Skin Not Eaten). Dinner: Watermelon. Snacks/Other: Fiber One Original Cereal, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Froot Loops, Edy's Slow Churned Rich & Creamy Light Cookie Dough Ice Cream. more...
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losing 5.6 lb a week
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