Weigh In record (no journal entry) for 17 May 2014
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257.0 lb
Lost so far: 15.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1164 kcal
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Fat: 31.00g | Prot: 69.25g | Carb: 142.00g.
Breakfast: Meatball with Provolone Cheese Hot Sub, Skim Milk, Cinnamon Toast Crunch Cereal. Lunch: Peeled Baby-cut Carrots, Red Delicious Apple (Large), Teriyaki Beef Jerky, Beef Jerky - Original (Package). more...
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steady weight
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