꾸준히 체중오르는중
|
174.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2022:
|
2244 kcal
|
Fat: 125.64g | Prot: 117.97g | Carb: 155.74g.
Breakfast: 사과. Lunch: 이삭토스트 햄치즈토스트. Dinner: 순살치킨. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
옵두배's weight history
|