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Weight doesn't matter. I'm done being disordered, this kind of obsession has taken up about half of my life. Whether I stay this weight or not is fine, I just want to have a healthy record to hold me accountable.
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159.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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662 kcal
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Fat: 26.32g | Prot: 35.69g | Carb: 66.02g.
Breakfast: Mushrooms , Egg (Whole) , Woolworths Sweet Chilli Tuna. Lunch: Woolworths Home Brand Coconut Milk, Avalanche Milky Bubble Tea. Snacks/Other: Woolworths Home Brand Coconut Milk, Kellogg's Sultana Bran. more...
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gaining 0.2 lb a week
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