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Well I guess the brownies caught up with me today.. Here's to staying on track!!
Wishing everyone a safe and Happy Christmas Eve!!!
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213.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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831 kcal
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Fat: 38.04g | Prot: 58.95g | Carb: 68.14g.
Breakfast: Lindt White Chocolate Truffle Pieces, Marketside Everything Hummus, Arnold Healthy Multi-Grain Bread. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Lindt Excellence Coconut Dark Chocolate. Snacks/Other: Marketside Everything Hummus, Turkey Breast Meat. more...
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gaining 8.4 lb a week
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