Weigh In record (no journal entry) for 10 May 2014
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263.2 lb
Lost so far: 8.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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652 kcal
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Fat: 17.22g | Prot: 71.75g | Carb: 57.80g.
Breakfast: Bananas, Super Advanced Whey Protein - Vanilla. Lunch: Raspberries, Cheese Heads Light Cheese String - Mozzarella Swirls, Oven Roasted Deli Turkey. Dinner: Italian Salad Dressing, Premium Romaine Salad, Tilapia Fillets, Fresh Baby Cut Carrots. more...
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losing 11.2 lb a week
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