Weigh In record (no journal entry) for 22 December 2021
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202.4 lb
Lost so far: 4.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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764 kcal
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Fat: 24.79g | Prot: 22.55g | Carb: 109.53g.
Breakfast: Pastel, Lontong. Lunch: Nasi Goreng. more...
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losing 10.8 lb a week
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ule.yulia's weight history
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