Weigh In record (no journal entry) for 15 December 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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350 kcal
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Fat: 2.27g | Prot: 9.99g | Carb: 70.96g.
Breakfast: Nasi Kuning, Cimory Yogurt Drink Low Fat Original. more...
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losing 1.5 lb a week
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hani_va's weight history
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