daphnie_regine's Journal, 13 December 2021

Weigh In record (no journal entry) for 13 December 2021
165.4 lb Lost so far: 0.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2021:
680 kcal Fat: 23.00g | Prot: 28.50g | Carb: 94.00g.   Breakfast: Panda Express White Rice, Panda Express Orange Chicken. more...
3038 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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