Weigh In record (no journal entry) for 10 December 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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520 kcal
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Fat: 7.24g | Prot: 13.52g | Carb: 104.53g.
Breakfast: Ultra Milk Susu UHT, Pisang Kepok Rebus, Sari Roti Roti Tawar (2). Snacks/Other: Pisang. more...
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losing 0.3 lb a week
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hani_va's weight history
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