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Well I are a lot getting ready for the half marathon but bummer that my weight went up so much That carlories in and calories out didn’t really work
But I did complete the walk of the ½, marathon in 3 hours 49 mins which was better than I thought I would do nw I want to end the year under 145
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149.5 lb
Lost so far: 95.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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gaining 3.2 lb a week
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