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Deborahg382
Journal
03 May 14
Deborahg382's Journal, 03 May 2014
Deborahg382's Profile
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Weigh In record (no journal entry) for 03 May 2014
214.2 lb
Lost so far:
35.4 lb
.
Still to go:
74.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 May 2014:
1233 kcal
Fat: 109.16g | Prot: 45.12g | Carb: 18.89g.
Breakfast:
Meat Pizza Topping, LouAna Pure Coconut Oil.
Lunch:
Philadelphia Original Cream Cheese, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked).
Dinner:
Jalapeno Peppers, Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil.
more...
2346 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 9.8 lb a week
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